Saunacuse is Central New York’s premiere infrared sauna studio offering full spectrum infrared sauna sessions in a luxury spa-like setting. Clients can enjoy a 30 or 45 minute infrared sauna session to promote relaxation, detoxification, weight loss, and a host of other health benefits. Each of our private sauna sessions also includes Chromotherapy Light Therapy to help encourage deep healing while activating the sweat glands and eliminating toxins.